Although it is true that some movements can be uncomfortable when you have back pain, it is well established that returning to movement and work as soon as you are able, is better for recovery and pre ...
Mark
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Oct 29, 2016
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We are all familiar with the routine of visiting our local GP – whatever health concern we may be experiencing, he or she is normally the first port of call. But, is that default setting always the ri ...
Mark
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Jul 25, 2016
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Every day those of us using a computer in our workplaces may well click on a mouse thousands of times. As someone who suffers from arm and shoulder pain when asked to try an ergonomic mouse I jumped a ...
admin
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Nov 26, 2015
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Experts suggest muscles are causing most of the nation’s headaches. According to leading experts in the treatment of tension type headache (TTH), muscles in the head and neck are a key source of TTH; ...
admin
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Feb 17, 2015
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