Exercise your choice
Richard Burton implies (Get Moving, Sept 2016) you can lose weight by exercising, however, he fails to mention it could well take an hour at the gym – incidentally working up an appetite for lun ...
Tag Archives: lose weight
Pulses such as beans & lentils ‘help people lose weight’
Eating beans, peas, chickpeas and lentils not only help people lose weight – but also enables them to keep it off, according to new research. The study shows just one 130 gram serving a day of p ...