Tag Archives: joints

New arthritis-friendly exercise programme

New arthritis-friendly exercise programme

Arthritis is very common in the UK, affecting around 10 million people of all ages. There are two main types: Osteoarthritis and Rheumatoid Arthritis. When it comes to older people, the most common ty ...
Six common myths about arthritis

Six common myths about arthritis

Osteoarthritis, a condition that causes joints to become painful and stiff, is the most common type of arthritis, affecting around eight million people in the UK. But only a fraction of those, 1.56 mi ...
Are you sitting comfortably?

Are you sitting comfortably?

The prevalence of back and neck pain has risen by almost 10 per cent in the last year according to new research. Four in five people (86%) surveyed are currently experiencing back or neck ache or have ...
Reap the rewards of your garden once more

Reap the rewards of your garden once more

New research has confirmed what many gardeners have long suspected- that spending time in the garden has widespread physical and emotional benefits. The study highlights that gardening can aid weight ...