Exercise your choice
Richard Burton implies (Get Moving, Sept 2016) you can lose weight by exercising, however, he fails to mention it could well take an hour at the gym – incidentally working up an appetite for lun ...
Tag Archives: gym
15 reasons to love retirement
Retirement for some can be a daunting thought, how will you spend your time? Will you feel lonely? Where will you be living? The questions go on and on. But, don’t you remember 20-30 years ago, when y ...
Real barriers to exercising
Open most gym brochures, fitness magazines, or adverts for sportswear and you might think that exercise and living a physically active lifestyle is the preserve of those in their twenties and thirties ...
Recycling makes New Year resolution lists
More people are resolving to go green in 2015, with vows for greater recycling making the top ten of New Year resolutions for the first time ever. A survey conducted on behalf of a Yorkshire-based nat ...