How much water have you drunk today? The NHS advises drinking six to eight glasses of fluid a day. Water, lower fat milk and sugar-free drinks, including tea and coffee, all count. The benefits of dri ...
Mark
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Aug 22, 2018
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In reaction to the extreme hot weather, Janet Morrison, Chief Executive of Independent Age, the older people’s charity said: “During extreme hot weather older people can suffer effects on their health ...
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Jul 18, 2016
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With much of the country basking in a heatwave, it is a good time to remember that not everyone enjoys the high temperatures. In fact for some people hot weather can be dangerous, triggering breathin ...
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Jul 6, 2015
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Acute or chronic dehydration can cause serious short and long term health issues, and health experts say the condition is much more common than we think. Watch our video to find out the health risks p ...
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Jul 3, 2014
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