Tag Archives: anxiety

5 tips to boost your mood

5 tips to boost your mood

We’ve all heard how important it is to look after our physical health – to keep to a healthy weight, take regular exercise and eat well. But what about our mental health? You may be confused about wha ...
Aged Veterans Counselling Service launched

Aged Veterans Counselling Service launched

The Aged Veterans Counselling Service offers free counselling and support for aged veterans as well as their families and carers. The service, which has been set up by a consortium of six military wel ...
Feathered theme to activities at Care UK homes

Feathered theme to activities at Care UK homes

Residents and care teams at several of Care UK’s homes have their binoculars at the ready and their bird feeders filled as they prepare to take part in the RSPB Big Garden Birdwatch this weekend Known ...