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Fruit and vegetables can help you live longer

Fruit and vegetables can help you live longer

Eating at least seven portions of fruit and vegetables a day can reduce your risk of dying at any point, according to new research. Scientists looked at eating habits of thousands of different people. ...

What is arthritis?

If you have arthritis or you know someone else with the condition, you’ll know just how difficult joint pain can be. It can be extremely painful and debilitating, and can have a big impact on a person ...
Confessions of a trainspotter

Confessions of a trainspotter

The National Railway Museum is delving into the mind of today’s trainspotter, with a fresh exploration of the much misunderstood hobby. Visitors to ‘Trainspotting’ will be able to experience the stron ...