We are hearing a lot about mindfulness these days which is being touted as a beneficial way to help depression and to get the best out of you. It seems even British Army Officers are being sent on mi ...
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May 28, 2015
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Engaging in good conversation is an art and more often than not, conversation is mentioned as a “lost art”. In these days of instant messaging texting and emailing, a conversation is becoming somethi ...
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May 21, 2015
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Most people are living unfulfilled lives, suggests a survey carried out by Alzheimer’s Society to mark Dementia Awareness Week (17th – 23rd May). Over half of the British public (57 per cent) sa ...
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May 19, 2015
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The choices and decisions available to most people as they move from working full-time into retirement are wide and varied. Retirement gives us so many opportunities to try new things, unconstrained b ...
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May 19, 2015
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