Tag Archives: vitamin d

Protect your skin in the sun this summer

Protect your skin in the sun this summer

Now that we are all at home and self-isolating to protect ourselves from the coronavirus, and now that the weather has started to take a turn for the better as we get deeper and deeper into summer it’ ...
Essential Vitamins for the Over 50’s

Essential Vitamins for the Over 50’s

As the saying goes, you are as young as you feel, however as we age, we can start to feel exactly how old we are. Our eyesight isn’t as good as it once was, we creak and crack just a little bit more a ...
Staying fracture free in 2017

Staying fracture free in 2017

This year people in the UK will suffer more than 300,000 fractures because of the bone disease osteoporosis. That’s one fracture every two minutes. Around three million people in the UK suffer from os ...
Increasing incidents of skin cancer

Increasing incidents of skin cancer

By now we should all have heard the message about sunburn and skin cancer but it seems that many of us still consider a suntan gives us a healthy glow and spend time and money trying to acquire a gold ...