A tablet can stop you sleeping
Using tablet computers just before bed can lead to a poor night’s sleep, according to recent research. More and more people are taking their tablets to bed with them to surf the web, check Facebook or ...
Tag Archives: sleeping
Toe to top sleeping
My mother had a technique for inducing sleep if she couldn’t find pleasant things to think of. She would get herself comfortable so that she knew she wouldn’t need to move. Then she would concentrate ...
A miracle cure for night cramps?
A friend of mine recently started on tablets to reduce cholesterol. She right away experienced severe cramps at night. I suggested quinine sulphate tablets, but she did not wish to take any more tab ...
Bright idea
Scientists believe they have discovered why Alzheimer’s disease sufferers have terrible sleeping patterns. ...