It’s all about balance
Jess Kuehne leads the Centre for Ageing Better’s programme on physical activity. Here she tells MT how we can build our strength and balance as we get older, and why it’s so important. Many people bel ...
Tag Archives: gardening
Herbs today, gone Tomorrow’s World
Tina Foster interviews Judith Hann If I tell you now that I interviewed the most famous presenter of Tomorrow’s World Television programme, Judith Hann, you may forgive me for the title. Judith is bes ...
June – The month of flowers
Hello – Rosanna Cavallo here again with the Green Arts as they happen in South East London. June can be a gloriously sunny month and we have had plenty of sun. 2017 has also seen June gale force ...
Gardening tips for balconies and patios
Adlington’s Head Gardener shares his top five tips with Annie Johnson With a wealth of research suggesting that gardening is beneficial for wellbeing and mental health, we are happy to share some top ...