What to do in the July Garden
The glorious month of July will enable you to savour your garden in style and hopefully you will be able to sit out and enjoy all the fruits of your labour. But of course no keen gardener will be able ...
Tag Archives: fruit
What types of fruits and vegetables are good for your health?
We have all been told at least once in our lives to eat our vegetables and probably for good reason. Maintaining a good lifestyle means incorporating a good diet plan. Vegetables are full of vitamins, ...
Boost your life expectancy with at least seven-a-day
With recent food news in the press, it’s getting even more confusing to know exactly what we should be eating, is it still OK to eat five-a-day or should it be ten? Are we still meant to be eating dai ...
Fruit and vegetables can help you live longer
Eating at least seven portions of fruit and vegetables a day can reduce your risk of dying at any point, according to new research. Scientists looked at eating habits of thousands of different people. ...