Tag Archives: exercise

7 reasons to lose weight after 60

7 reasons to lose weight after 60

Why try to lose weight at this age? As time progresses it can become difficult to maintain a healthy weight due to the varying responsibilities and physical limitations that come with ever progressing ...
50+ cricket proving to be a hit

50+ cricket proving to be a hit

The advantages of an active lifestyle have never been so keenly understood and evidenced. Over the past few years, the emergence of Walking Football and Walking Cricket into the over 50s sporting and ...
A weighty issue

A weighty issue

Carol West talks to Patricia Vine about the problem of obesity for the over 50s, which she says is the time the body starts to give out signals that it is struggling to cope! ...