Tag Archives: caffeine

One cup of coffee at a time

One cup of coffee at a time

When the day is just right As we move from winter to spring, there are lots of noticeable changes. Flowers line the sidewalk. The weather is warmer. Animals, birds and plants emerge from a season of h ...
How to keep your brain fit and active

How to keep your brain fit and active

The brain, just like the body, needs exercise as well as periods of rest. And just as you wouldn’t do just one exercise to keep you physically trim and fit, the same is true with keeping mentally aler ...
Coffee could reduce Prostate Cancer risk

Coffee could reduce Prostate Cancer risk

Recent research has demonstrated that there is a significant inverse relationship with coffee consumption and the development of non-aggressive, aggressive and fatal prostate cancer. The study is of s ...