HEALTH

Eastern promise

Eastern promise

Ginseng and other herbal medicines used in China at least 1,650 years ago could hold the key to finding a cure for dementia, say scientists. A study of classical medical texts has identified reference ...
Eating as we age

Eating as we age

Everywhere you turn there appears to be advice on what to eat from carbs to calories, from fat to fibre. But what advice is there on what to eat as we age? Good nutrition and hydration can ensure good ...