HEALTH

Exercise found to keep Alzheimer’s at bay

Exercise found to keep Alzheimer’s at bay

Taking up regular exercise in middle-age will still help keep Alzheimer’s at bay in later years, according to new research. Maintaining a healthy regime into older age is a good way to prevent b ...
Exercise keeps Alzheimer’s at bay

Exercise keeps Alzheimer’s at bay

Taking up regular exercise in middle-age will still help keep Alzheimer’s at bay in later years, according to new research. Maintaining a healthy regime into older age is a good way to prevent b ...
Allotments nurture health

Allotments nurture health

Just half an hour a week spent down the allotment provided a work out for both body and brain, a new study suggested. Even just a small amount of time pottering around an allotment boosted feelings of ...