HEALTH

World COPD Day

World COPD Day

This year’s World COPD Day will be on 18 November 2015. British Lung Foundation support groups throughout the country will helping to raise awareness among local residents of the lung disease chronic ...
Smoking accelerates brain ageing

Smoking accelerates brain ageing

But giving up could help repair and recover damage to the brain, recent research suggests Giving up smoking – even in later life – could help reverse the harmful effects it has on the brain, according ...
How to boost your happiness

How to boost your happiness

Suffering a bout of winter blues? Don’t despair. Here’s how to bring some sunshine back into your life Keep Active “Regular exercise, preferably outdoors in daylight, improves mood, happiness and self ...