A pioneering project to support people with dementia by transforming outdoor spaces at 30 care homes across the UK launches today thanks to a £1.3 million grant from the Big Lottery Fund. National cha ...
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Feb 1, 2016
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A good night’s sleep will elevate your mood, keep you alert and generally give you a feeling of well-being. Yet, for many sleep is often underrated, undervalued and can even be hard to achieve. Expert ...
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Feb 1, 2016
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Stress incontinence is an issue that dare not speak its name in public but behind closed doors it’s causing daily misery for an estimated one in three British women at some point in their lives. Now, ...
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Jan 28, 2016
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Two thirds spend less than 8 minutes on breakfast during the week Breakfast is the least planned meal of the day 1 in 5 resort to leftover takeaways for breakfast It may be the most important meal of ...
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Jan 26, 2016
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