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How to beat lower back pain

How to beat lower back pain

Lower back pain is the number one cause of disability worldwide, and 80% of us in the UK expected to suffer at some point in our lifetimes, yet alarmingly in the UK 90% of sufferers stop GP consultati ...
Headaches found to be a pain in the neck

Headaches found to be a pain in the neck

Experts suggest muscles are causing most of the nation’s headaches. According to leading experts in the treatment of tension type headache (TTH), muscles in the head and neck are a key source of TTH; ...
That uncomfortable moment

That uncomfortable moment

It’s not uncommon for me to politely advise a client that their dog is overweight, for them to reply “aren’t we both!” or “maybe you can give me some tips too… Ha h ...