Facts on cholesterol
Cholesterol is a fatty substance known as a lipid and is vital for the normal functioning of the body. It is mainly made by the liver, but can also be found in some foods. High levels of lipids in you ...
Tag Archives: saturated fat
Is butter your friend or foe?
Rob Hobson, Healthspan Head of Nutrition looks at whether butter should be back on the menu. As a nutritionist, one of the more common questions you get asked by clients is whether they should be eati ...