Choosing a gift for next Sunday’s Mother’s Day is never that easy for sons and daughters, of whatever age. I’m sure you’ll not complain when you receive the usual bunch of flow ...
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Mar 21, 2017
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Red wine is rich in chemicals called polyphenols. Research has shown that these compounds expand your blood vessels, reducing blood pressure and making it easier for blood to flow. They also fight har ...
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Mar 6, 2017
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Inevitably some of us will have put on weight over Christmas and, if like me, you not only cooked the food but ate it too then the waist-band button is probably straining a bit. One way of dealing wit ...
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Jan 3, 2017
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Headaches are part of being human. Ranging from slight to ones that make you think your head has been covered in cling film and microwaved. But perhaps your head feels more like there’s a rehear ...
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Oct 17, 2016
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