Can taking a few minutes out each day to adopt different breathing techniques actually contribute to our health? A leading website, which advises older people and their families, has just published a ...
admin
2217 views
0
likes
Feb 8, 2016
Share
Take on a carer to look after yourself or a loved one and you could find yourself liable for their sick pay, maternity pay, redundancy and holiday pay… and shortly their pension too. Get it wrong and ...
admin
4028 views
0
likes
Aug 27, 2015
Share
The brain, just like the body, needs exercise as well as periods of rest. And just as you wouldn’t do just one exercise to keep you physically trim and fit, the same is true with keeping mentally aler ...
admin
3645 views
0
likes
May 6, 2015
Share
Older people may have not have been the very first to embrace the mobile phone revolution, but huge numbers of them now recognise that they can be a very reassuring emergency tool when going out and a ...
admin
3913 views
0
likes
Mar 16, 2015
Share