If you or someone you know suffers an injury, it can be helpful to know some first aid basics. Sprains and strains are common injuries affecting the muscles and ligaments and can occur in your ankle, ...
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Sep 17, 2018
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A hormone jab could get the elderly exercising like they were years younger, a new study found. During exercise the bones produce a hormone called osteocalcin that increases muscle performance. But le ...
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Jun 23, 2016
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Experts suggest muscles are causing most of the nation’s headaches. According to leading experts in the treatment of tension type headache (TTH), muscles in the head and neck are a key source of TTH; ...
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Feb 17, 2015
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Brits are most likely to injure themselves gardening and a worryingly high percentage of people simply ignore their injuries or mistreat them according to a new survey. ...
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Jan 10, 2014
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