Tag Archives: cycling

Get on your bike!

Get on your bike!

There are enormous benefits to people of all ages to keep physically active. Regular exercise, like walking or cycling, reduces the risk of cardiovascular disease, cancers, diabetes, mental ill-health ...
Senior Moment – good sports

Senior Moment – good sports

Well, didn’t Yorkshire look absolutely marvellous during the Tour de France earlier this month? Thousands and thousands of people lined the route which wound through the stunning countryside, an ...