HEALTH

Celebrating perfect companion pets

Celebrating perfect companion pets

National Pet Month takes place from 1st April 1 to 6th May, so what better time to celebrate how perfect companions pets can be in later life? Owning and caring for a pet has so many important benefit ...
Wellbeing – Are you in on the secret?

Wellbeing – Are you in on the secret?

Do you cross your legs when you sneeze? You’re not alone. For one woman in every three, a laugh can be awkward, a cough causes anxiety and a golf swing can lead to disaster. We’re living with a common ...
B.E.A.T Ovarian Cancer: a personal story

B.E.A.T Ovarian Cancer: a personal story

Retired primary school teacher Alison Russell was advised at a hospital to eat kale and to take Buscopan medication for irritable bowel syndrome to treat symptoms that included months of abdominal pai ...