The press is full of miracle diets and a better way to a new you at this time of the year. All proponents tell you that they work, but of course the only way they can really work is if you stick to t ...
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Jan 20, 2015
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Losing weight at any age can have life-long benefits for your heart and blood vessels, according to a new study part funded by the British Heart Foundation. Researchers studied the life-long patterns ...
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May 21, 2014
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Carol West talks to Patricia Vine about the problem of obesity for the over 50s, which she says is the time the body starts to give out signals that it is struggling to cope! ...
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Feb 25, 2014
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Finally scientists have finally found something to celebrate about the female condition. It seems women who drink wine put on fewer pounds than teetotallers of the same sex. So you can tuck into a cou ...
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Feb 18, 2014
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